Spikey self-defense course for women: (run by the local trainer)
Self-defense courses are a product and a method targeting women of all ages.
Its purpose is to provide our customers with the ability to defend themselves in case of an assault.
Self defense is not a choice. It is a reality. Then, before we get to Spikey, what it is about and how to use it,
we need to make an honest examination of why self-defense skills are required.