I joined Spikey class after a friend recommended it to me. I often thought about how to be able to defend myself, and how I could feel confident even when I was walking home alone or riding the bus. Finally I came to the conclusion that there is nothing more important to me than self-confidence. I arrived to my first Spikey class thinking that it would be hard to master the use of that tool, and that I need some basic knowledge in martial arts. I soon realized that Spikey is a tool that you can learn how to use quickly. By attending the Spikey Course, I gained newfound confidence in my ability to defend myself.

– Shira Kokler, 25